Whether you want your child to develop better teamwork skills, exercise regularly or just make some new friends, youth sports does it all. And it’s easy to find a sports league to sign up for near you, whether you start at a young age or join as a teen or tween.
Montgomery County, MD
Bethesda Lacrosse
Sport: Lacrosse
Season: Fall, spring
Age: Pre-K to eighth grade
Player Progression Academy
Sport: Soccer, basketball
Season: Year-round
Age: 7-18
Also serves the D.C. area
PPA Development Hoops Program
Sport: Baseball
Season: Winter and spring
Age: 5-13
Northern Virginia
Arlington Youth Lacrosse Center
Sport: Lacrosse
Season: Spring
Age: 6-13
Fairfax County Youth Basketball League
Sport: Basketball
Season: November to March
Age: 10-13
Fort Hunt Little League
Sport: Baseball
Season: Spring and summer
Age: 4-18
Northern Virginia Girls Softball Association
Sport: Softball
Season: Fall and spring
Age: 5-18
Northern Virginia Soccer Club
Sport: Soccer
Season: Fall and spring
Age: 4-18
Northern Virginia Tennis League
Sport: Tennis
Season: Summer
Age: 11-18
Pioneer Baseball League
Sport: Baseball
Season: Fall and spring
Age: 4-16
Reston Hoops
Sport: Baseball
Season: Fall, winter, summer
Age: 5-18
sportsinreston.com/activities/basketball
Vienna Youth Soccer
Sport: Soccer
Season: Winter and spring
Age: 5-18
Washington, D.C.
Capitol City Little League
Sport: Baseball, softball
Season: Fall, spring and summer
Age: 4-14
Capitol Hill Little League
Sport: Baseball, softball
Season: Fall, spring and summer
Age: 5-16
Mamie Johnson Little League
Sport: Baseball, softball
(little league and baseball leagues)
Season: March to October
Age: 4-14
WINNERS Lacrosse
Sport: Lacrosse
Season: Fall, spring and summer
Age: 5-14
Also has a Northern Virginia chapter
