Training Tips for Fall Sports Tryouts
Schools typically host tryouts for their sports teams in August, so now is a great time for your young athlete to prepare if they...
3 School Morning Routines For Families
Getting all your children ready for school can be a hassle, but planning a routine in advance can save you a lot of stress...
Beach Babes: Best Practices for Child Safety by the Ocean
Beach visits create treasured memories for all ages, but kids require extra safety measures to protect them from the sun, sand and waves. Here’s...
Supporting Your Middle Child
“Middle child syndrome” is a common phrase used to describe how middle children may feel left out or frequently compared to their siblings. In...
Do’s and Don’ts: What to Say to Your Young Athlete
Participating in youth sports can be incredibly beneficial for kids, but when parents place a lot of pressure on their young athletes, they can...
Growing a Social Circle Is Natural: Here’s How to Support Your Child as They...
Part of the healthy development of kids is the expansion of their social circle. Each stage brings new social atmospheres, from joining a sports...
Answering Your Questions About Childhood Vaccines
Knowing their child’s vaccination schedule used to be a given for most parents, but the atmosphere around the subject has changed dramatically over the...
Tips for Trick-or-Treating with a Speech Disorder
Halloween is one of the most exciting holidays for children—wearing a costume and collecting candy is something that many children look forward to all...
Mental Health for Kids
Dr. Elizabeth Malesa is a licensed clinical psychologist practicing in Chevy Chase with more than 15 years of experience. While her specialty is working...
Expert Medical Advice: Going Back to School
With the school year soon approaching, I want to make sure my daughter is
healthy and ready for school, so I turned to the medical...
