Encouraging your kids to adapt good tooth-brushing habits at a young age can help them keep their teeth healthy for life. We’ve compiled this guide from several regional dental sources, including Capital Kids’ Dentistry in Washington, D.C.
Birth to 1 year
Wipe down gums twice a day
Brush first tooth twice a day
Rice-sized amount of toothpaste
Lift lip to check for cavities once a month
First dental visit
1-3 years
Brush twice a day
Fluoride toothpaste
Let kids choose toothbrush/paste
Brush with a story, song or game
3-6 years
Start brushing for them
Pea-sized amount of toothpaste
Can use electric toothbrush
Ages 6+
Supervise brushing until 7-8 years
Floss regularly
Can use adult toothbrush
2-2-2 rule: Brush twice a day for two minutes; see dentist twice a year
