Tag Archives: Wellness

Moms, You Can (And Should!) Still Exercise While Sheltering-in-Place Erin Washington, a Leesburg mom and author of "Squats and Margaritas," shares her tips

Moms, you can still exercise while sheltering-in-place

This is unprecedented. We’re smack in the middle of a global pandemic where tens of thousands of people in our country are dying and the weight of protecting our families from a deadly disease is heavy. While I am supremely grateful for my healthy family and the safe haven of …

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