Wellness

7 Steps Toward Superior Sleep

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(Family Features) While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from...

Sudden Rapid Heartbeat

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Revealing a lesser-known heart disorder and what to do about it(Family Features) A feeling of dread washed over Donnette Smith after she felt her...

How the Internet Can Help Prevent Alzheimer’s Disease

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(Family Features) Over the past 10 years, researchers have learned Alzheimer’s disease starts much earlier than the onset of symptoms – 10-20 years before...

5 Ways Pets can Improve Mental Health

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(Family Features) Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing loneliness and...

5 Healthy Tips for Summertime

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(Family Features) Healthy living doesn’t always require life-altering changes to your everyday schedule. Even with work obligations, family time or the unexpected twists and...

4 Ways Kids can Benefit from Growing Up With Pets

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(Family Features) Pets can make an impression on every member of the family, but the bond between a child and a pet can become...

Don’t Wait for ‘Rock Bottom’ [Video]

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Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText...

Take Music and Podcasts Everywhere You Go

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(Family Features) Music is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter...

Stream Your Favorite Seasons of a Historic Show

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(Family Features) Entertainment seekers hooked on stories of love and romance can indulge in finding some of the early episodes of one of the...

Spruce Up for Summer

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Make your backyard the perfect outdoor space(Family Features) To make the transition to summer season effortless, there may be some backyard upgrades and prep...