7 Steps Toward Superior Sleep
(Family Features) While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from...
Sudden Rapid Heartbeat
Revealing a lesser-known heart disorder and what to do about it(Family Features) A feeling of dread washed over Donnette Smith after she felt her...
How the Internet Can Help Prevent Alzheimer’s Disease
(Family Features) Over the past 10 years, researchers have learned Alzheimer’s disease starts much earlier than the onset of symptoms – 10-20 years before...
5 Ways Pets can Improve Mental Health
(Family Features) Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing loneliness and...
5 Healthy Tips for Summertime
(Family Features) Healthy living doesn’t always require life-altering changes to your everyday schedule. Even with work obligations, family time or the unexpected twists and...
4 Ways Kids can Benefit from Growing Up With Pets
(Family Features) Pets can make an impression on every member of the family, but the bond between a child and a pet can become...
Don’t Wait for ‘Rock Bottom’ [Video]
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Take Music and Podcasts Everywhere You Go
(Family Features) Music is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter...
Stream Your Favorite Seasons of a Historic Show
(Family Features) Entertainment seekers hooked on stories of love and romance can indulge in finding some of the early episodes of one of the...
Spruce Up for Summer
Make your backyard the perfect outdoor space(Family Features) To make the transition to summer season effortless, there may be some backyard upgrades and prep...