Health & Wellness

A child getting a doctor check-up.

Choosing a Pediatrician

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Being pregnant with a new baby is exciting and a little scary. Before your baby is born, you may feel overwhelmed with information and...

Why Children Fake Being Sick and What To Do About It

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As parents, you hear a lot of talk about how to tell if your child is really faking being sick. But what we really...
Best friends talking together outside elementary school

Deciding on Braces: What are the Health Benefits to Orthodontics?

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  Orthodontics is not only about making your smile pretty. Although not every child will need braces, having an early assessment can prevent issues such...

Ectopic Pregnancy: Knowing the Risks and Treatment Before It’s Too Late

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  One of the most blissful, anticipatory times in a woman’s life can be when trying to get pregnant or having confirmed a positive pregnancy test. But...
Child being comforted by mother

Talking to Your Kids About Conflicts and Unsettling Events

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  The news of tragic deaths of children and adults at Robb Elementary School in Uvalde, Texas, on Tuesday, May 24, is harrowing and heartbreaking....
Pedalheads camp biking

The Basics of Bike Safety

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  Warmer temperatures and sunny skies encourage many families to take to the streets and sidewalks to ride their bikes. Biking through the neighborhood is...
Sad boy sits alone

What to Know Before Choosing Antidepressants for Your Child or Teen

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  Rates of anxiety and depression among youth have soared over the course of the COVID-19 pandemic. Last fall, a coalition of the nation’s leading...
mental heath care for new moms

Mental Health Care for New Moms

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Becoming a mother can be the most magical of times in a woman’s life. It can also be among the most trying of times,...
Mother and daughter gardening together

Gardening with Kids: Growing Memories

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  I’ll never forget the first time I picked a beautiful, ripe, red tomato that I helped grow. I had watered and weeded around the...
Renee DeBoard-Lucas founder of TRUE Center

Removing Roadblocks to Trauma-Based Care

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  High costs no longer need to be a roadblock to families in search of trauma-based care. TRUE Center, a nonprofit providing intervention and prevention services...