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Saving Face: Summer Skincare Tips from a Local Dermatologist

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When we dream about our summer skin, we might envision it being tanned, smooth and glowing, but that isn’t always a reality. As you tackle...

Growing Goodness

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Summer is here, and many of the area’s farmers markets are in full swing. Shopping at local farmers markets is good for our health,...

Patriotic Prose

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Another riveting read to add to the collection of powerful books on America’s beginnings is local writer Chris Formant’s newest historical-fiction novel, “Saving Washington:...

An Ode to Nature

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As a child, shoes were always optional. I wandered barefoot as often as I could get away with, splashing through welcoming post-rainfall puddles in...

Parenting a Procrastinator?

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Michele’s daughter Isabella is known to her dance teachers as a promising young artist and athlete. Unfortunately, she’s also known as the kid who...

Give, Grow, Glow: A Meeting of the Moms

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At the end of the day, all mothers are working to raise healthy, happy human beings. It's all about finding their style of parenting...

Relax and Reinvigorate: Checking Out CBD Massage

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With the growing popularity of cannabidiol — or CBD oil — many spas and wellness centers across the country have taken notice of the...

Halo Effect: Do These Laser Treatments Deliver As Promised?

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All lasers are not created equal. That’s what I learned when my go-to person for facial rejuvenation, Christiane McCombie, a registered nurse at Chesapeake...

Green Belt: Remote Florida Resort Tees Up Natural Beauty

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Standing at the top of a towering sand dune more reminiscent of Scotland than Central Florida — yes, Central Florida! — my hands are...

‘My Bed is a Boat …’ and Other Bedtime Rituals for Kids

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In the final verse of his poem, “My Bed is a Boat,” Robert Louis Stevenson writes, “All night across the dark we steer; But...