Internet Safety Tips for the Lazy Days of Summer
Did you know that June is National Internet Safety month? It’s the beginning of summer, and the perfect opportunity to reflect on the practices...
Surviving Your House Sale
By Lori LovejoyMoving has been ranked as one of life’s most stressful experiences. Listing your home for sale is, for many, the first step...
Avoid Summer Learning Loss
By Christian YiSummer vacation is a great time for many outside activities and sports but for young students the summer can become a black...
Keep Kids Reading – and Having Fun With it!
by Cynda Zurfluh Summer may only be ten weeks long, but there’s a lot of research that shows kids lose some of what they’ve learned...
Exercise As Medicine for ADD and ADHD
One ADD/ADHD treatment that doesn't require a prescription or a visit to a physician's office is exercise. Research is finding that participating in a...
Beating Back to School Fitness Blues
The return to school is just around the corner for many local school districts. It’s time for the annual transition from active outdoor play...
Engaging Kids in Healthy Fall Activities
Engaging Kids in Healthy Fall ActivitiesBy Sandra Osborn-PetersNo more teachers, no more books, well, at least for another few weeks. The return to school...
New Potato & Bean Salad
Total time: 30 minutes½ cup Light Canola Mayonnaise2 teaspoons Dijon mustard1 pound each new red and white mini potatoes, unpeeled, halved, cooked until tender...
Let Sleeping Babies Lie
By Sharon Penchina C.Ht. and Dr. Stuart Hoffman.As any new parent knows, infants do not sleep like babies. Neither do mothers and fathers. Lack...
How to Choose a Camp
With more than 12,000 camps in the United States, choosing onemay seem overwhelming. However, selecting the right program oftenboils down to knowing your options...
