Tag Archives: Healthy Foods

  February is American Heart Month. Now is a great time to think about your child’s cardiovascular health. Eating a well-rounded diet, exercising regularly and getting good sleep are all important habits to form as kids and carry into adulthood. By making heart-healthy choices a part of your family’s routine, …

Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals. Fit to satisfy various dietary restrictions, the Power Your Lunchbox program offers kid-friendly options and allergy-sensitive selections. The program, which is …