Tag Archives: healthy family

If you’re looking for Shining Kids Yoga, you won’t find it on Google Maps. The Washington FAMILY Best for Families 2020 “Best Children’s Yoga Classes” winner doesn’t have a studio or a storefront. Instead, Shining Kids Yoga provides yoga enrichment programming at elementary schools, preschools and daycare centers across Montgomery …

Parents deal with all sorts of child-related frustrations throughout the day, but frustration at mealtimes can be a whole other level of exasperation. “It’s easy to feel defeated and focus on what the kids aren’t eating,” says Jennifer Anderson, a registered dietician and founder of Kids Eat in Color, a …

New unit will provide crisis stabilization, respite and recovery for patients ages 5-17.

We’ve rounded up seven expert-recommended sunscreens for kids to keep them safe from UV rays all summer long.

Experts share the truth behind some of the season’s biggest misconceptions.

How to help your child deal with nightmares and bad dreams.

Three reasons why it's important for kids to stay active during the pandemic, according to experts

If you ask my kindergartner about pink eye, he’ll tell you that it’s caused by touching your butt and then touching your eye. It’s graphic, I know, but it turns out there’s some truth to his disgusting explanation. “Pink eye is caused by a virus same as viruses that cause …

When it comes to youth and sports, intensity seems to be growing at an alarming rate. Rampant pressure coupled with hectic schedules and little down time for rest and reflection can create an environment of high stress. As such, the mental health needs of student athletes have become a real …

We’re approaching that hallowed time of year that spooks parents. Last-minute costume scrambles, sugar-induced meltdowns, tracking teens’ whereabouts, and attempting to monitor the candy calorie intake. But for parents of kids with food allergies, there is a different and extra reason to be frightful. For millions of kids with food …