Tag Archives: Exercise

Moms, You Can (And Should!) Still Exercise While Sheltering-in-Place Erin Washington, a Leesburg mom and author of "Squats and Margaritas," shares her tips

Moms, you can still exercise while sheltering-in-place

This is unprecedented. We’re smack in the middle of a global pandemic where tens of thousands of people in our country are dying and the weight of protecting our families from a deadly disease is heavy. While I am supremely grateful for my healthy family and the safe haven of …

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An Ode to Nature

As a child, shoes were always optional. I wandered barefoot as often as I could get away with, splashing through welcoming post-rainfall puddles in the driveway and feeling the crisp grass between my toes in the front yard. Covering my feet felt unnaturally restrictive. They longed to be free, exploring …

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