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Search Results for: healthy habits week

Teen Skin Care

By Kim Seidel Experimenting with mom’s colorful bottles of cleansers, lotions and makeup is a natural part of growing up. I remember admiring the lipsticks and face powders in my own mother’s bathroom cabinet when I was a young girl. While my 13-year-old daughter has been wearing light makeup for …

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Spring into Running

As the days get longer and warmer, kids are increasingly motivated to spend time outside, enjoying the fresh air. This is a great opportunity for parents to introduce their children to new healthy habits and exercise.  One of the best workouts for kids is the simple act of running. This …

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