Healthy Family

Small siblings fighting over a remote control in the living room.

Fostering Friendships Between Siblings

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  “There is a crack, a crack in everything. That’s how the light gets in.” Licensed psychologist Harriette Wimms uses this lyric from Leonard Cohen’s song...
Maria Cordero-Ricardo Philadelphia dentist

Dental Details: Dr. Maria Cordero-Ricardo

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  We polled dental professionals from across the mid-Atlantic region to address common questions in pediatric oral care. Our final expert voice is Dr. Maria...
meditating holistic health

Creating Holistic Heart-Healthy Habits for Kids

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In the fourth and final segment of our Heart-Healthy feature for American Heart Month, included in the digital edition of our February 2022 issue,...

Dental Details: Dr. Tracy Bowden

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  We polled dental professionals from across the mid-Atlantic region to address common questions in pediatric oral care. Our next expert voice is Dr. Tracy...

Don’t Forget to Brush Your Teeth!

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Keep track of your teeth brushing every week. Click on the image below to download this chart as a PDF.  
sleeping child happy

Creating Heart-Healthy Sleep Habits for Kids

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In the third segment of our Heart-Healthy feature for American Heart Month, included in the digital edition of our February 2022 issue, we look...
Dr. David Ross

Dental Details: Dr. David Ross

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We polled dental professionals from across the mid-Atlantic region to address common questions in pediatric oral care. Our next expert voice is Dr. David...
Kids running exercise

Creating Heart-Healthy Exercise Habits for Kids

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  In the second segment of our Heart-Healthy feature for American Heart Month, included in the digital edition of our February 2022 issue, we look at...

Emergency Room Injuries and How to Prevent Them

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  Getting hurt is a part of childhood, but it’s essential to prevent serious injuries in children. Parents can take several steps—in the home, on...
Dr. Michael Virts Mount Airy Pediatric Dentist

Dental Details: Dr. Michael Virts

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  We all know that feeling: Uh-oh, my child has a cavity. Was it too much candy? Not enough time spent brushing? Should we have...