The Science of Giving and How it Can Help Your Kids
W ant to really make your kids happy? Teach them the importance of giving to others. Contrary to common belief that kids need and want...
The Playground Workout
There are often two common reasons for people not working out: not enough time and not enough support. (Of course, money, lack of access...
Parent-Teacher Confidence: 4 C’s for a Successful Conference
Around the same time that the pumpkin-flavored coffee drinks appear in your local coffee shop, another annual event will take place that may send...
The Unhealthy Truth About Women and Teens
As a health coach, you get to work with people every day to help guide and educate them on healthy emotional and physical behaviors....
What’s in Your Lunchbox?
Packing school lunches has changed quite a bit over the recent decades. An acceptable lunch from the ‘70s — a ham and cheese sandwich...
The Overscheduled Child: How Many After-School Activities Are Too Many?
When was the last time your children came home from school and had a couple hours to play freely in the backyard or go...
