Kids running exercise

Creating Heart-Healthy Exercise Habits for Kids

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 In the second segment of our Heart-Healthy feature for American Heart Month, included in the digital edition of our February 2022 issue, we look at...

Parent You Should Know: Andrea Creel

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If you’re looking for Shining Kids Yoga, you won’t find it on Google Maps. The Washington FAMILY Best for Families 2020 “Best Children’s Yoga...
How to give yourself a manicure at home during quarantine

How to Give Yourself a Manicure, According to an Expert

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Missing your gel or dip manicures while we’re social distancing? The silver lining is that going a few weeks or—gasp!—months without them will allow...

Cold Weather Cool

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Brrrr, it’s getting cold around the district! Not to worry, though. We’ve got you covered. What’s trending hot when it’s cold out? Checkered trench...

Saving Face: Summer Skincare Tips from a Local Dermatologist

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When we dream about our summer skin, we might envision it being tanned, smooth and glowing, but that isn’t always a reality.As you tackle...

How to Look Polished on Any Budget

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(StatePoint) You don’t need to spend a fortune to look like you own a fortune.Use these shopping and wardrobe maintenance tips to look amazing...

6 Calorie Bombs to Avoid When Dining Out

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(StatePoint) There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t...

Tips for a Stress-Free National Bike to Work Month

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(StatePoint) May is National Bike to Work Month, and hundreds of thousands of commuters are expected to participate across the country.If you are new...

Queens Of The Road: Women Motorcyclists Drive New Riding Designs

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(NAPSI)—The number of female motorcycle riders are on the rise. In growing numbers, millennial women riders all across the country are driving a demand...

Forget That Facelift – “Wrap” Your Face into Shape

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A non-surgical technique for lifting double chins, reducing puffiness around the eyes, and improving the appearance of wrinkles is now available in the form...