Health & Wellness

Homemade Lemonade

Lemonade Recipe courtesy Paula Deen     Ingredients 2 cups sugar 1 cup hot water 2 cups fresh lemon juice 1 gallon cold water 1 lemon, sliced Mint sprigs, for garnish Directions In a 1 gallon container, place sugar and hot water, and stir untilsugar dissolves. Add lemon juice and …

Read More »

Orange Pecan Cookies

Makes 40 cookies / Serving size: 2 cookies Ingredients: 2 cups chopped pecans 2/3 cup sugar 2 teaspoons grated orange peel 2 teaspoons orange extract 2 beaten egg whites Instructions:  1.  Preheat oven to 350. Lightly coat a baking sheet with canola oil. 2.  Place pecans in food processor and …

Read More »

New Potato & Bean Salad

Total time: 30 minutes ½ cup Light Canola Mayonnaise 2 teaspoons Dijon mustard 1 pound each new red and white mini potatoes, unpeeled, halved, cooked until tender and     cooled ½ pound each green and yellow beans, cut into 2 inch pieces, blanched 2 stalks celery, chopped 1/3 cup chopped …

Read More »

The Power of the Individual

The Susan G. Komen Breast Cancer FoundationNational Race for the Cure® Recognizes the Extreme Value of Oneand the Dynamic Force of Many Carol Anderson’s family is the most important part of her life.So, eight years ago when she found out that her son anddaughter-in-law were expecting her first grandchild, she …

Read More »