Health & Wellness

The Power of Touch for Infants

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By Erica EarhartWhile all mommas are eager to learn tips from other parents, we know that opinions are as plentiful as dirty diapers once...

Motivated to Succeed – In Sports and Life

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By Kipp HanleyGoal setting is one of the best things a young child can learn. A successful child is more likely to become a...

Quesadillas or Whole Wheat Tortillas with Beans

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Four whole wheat tortillas1 pint whole beans from local Mexican restaurant or 2 cans fat-free refried beans1 pint fresh guacamole1 cup grated Cabot 75%...

Favorite Area Parks & Playgrounds

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Get outside and play! Take the kids to one or more of the great parks and playgrounds on our list for a great time!...

Healthy Kids Run in the Family

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By Kipp HanleyAllen Widdifield may have been born 90 years after author O. Henry created the fictional gunslinger “The Cisco Kid”, but the soon-to-be...

Roasted Potatoes, Carrots, Onions and Asparagus

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Serves 4Preheat oven to 375 F.Toss together and arrange in a single layer in a baking pan:This is more of an approach rather than...

Encouraging Healthy Habits

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By Christine Bannister MooreIt is no secret childhood obesity is becoming an epidemic in our country.  According to the American Academy of Pediatrics, today's...

Pumpkin Roll Recipe

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One of our wonderful Facebook fans shared their favorite Pumpkin Roll recipe with us and knew it was too good to keep to ourselves....

How To Reduce The Stress Of Moving For Kids

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Moving to a new home or neighborhood can be especially stressful for any of us, but even more so for children.When most of us...

Alternatives to Organized Sports

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By Christine Bannister MooreEvery Saturday afternoon at the local grocery store, it’s hard to miss the families proudly toting around their young athletes in...