Family Friendly Fitness Centers and Health Clubs for Moms
Maryland
Aspen Hill Club
Boasting a 120,000 sq. ft. tennis facility located on 16 acres of land,
the club was originally opened as a tennis facility before the fitness
center was added on almost 25 years ago. They offer adult and junior
tennis programs, fitness, aquatics, basketball, racquetball, group
exercise, personal training children’s programs including Childminding
and more.
14501 Homecrest Rd.
Silver Spring, MD
301-598-5200
www.aspenhillclub.com
Fitness for Health
They are committed to making a difference in your life, or the life of
your child, by providing the highest quality, medically appropriate,
personalized programs for therapeutic exercise, fitness, physical
therapy and sports-specific conditioning utilizing high-technology
equipment and innovative approaches.
11140 Rockville Pike, Suite 303
Rockville, MD
301-231-7138
www.fitnessforhealth.org
Healthtrax
The space includes an indoor lap pool and whirlpool, group exercise
studios, an extensive fitness floor, and more. Family friendly services
include family locker rooms and a Youth Activity Center.
20500 Seneca Meadows Parkway
Germantown, MD
240-686-4500
www.healthtrax.com
World Gym Bowie
Their full service health club combines a full range of fitness and
exercise equipment and facilities with professional trainers, personally
tailored programs and group health and fitness classes. They are open
24 hours, 7 days a week and offer child care every morning but in the
afternoon on Monday-Friday.
6000 Laurel-Bowie Road
Bowie, MD
301-352-0100
www.worldgym.com
Virginia
Freedom Aquatic & Fitness Center
They are open to the community at large and offer a variety of services
including an Olympic size pool, racquetball courts, full gymnasium, full
range of adult and youth programming and drop-in child care and so much
more.
9100 Freedom Center Blvd.
Manassas, VA
703-993-8444
www.freedom-center.com
McLean Racquet & Health Club
Offering the highest level of quality in health, beauty and fitness
services and programs. They also offer a supervised playroom for ages 1
month-8 years as well as various child programs.
1472 Chain Bridge Road
McLean, VA
www.mcleanracquetandhealthclub.com
Multiple Locations
Fitness Together
Fitness Together has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you.
To find a location near you, visit: www.fitnesstogether.com
Active Duty Fitness for Women
Makes exercise a group effort. You have your own coach to keep you motivated and you have teammates to support and encourage you as you support them. There are eight locations in Virginia.
To find a location near you visit: www.activedutyfitness.com
Curves
Built with women specifically in mind, Curves offers a complete workout in the span of 30 minutes. A complete cardio workout in a fun and supportive environment.
For a location near you visit: www.curves.com
Fitness First
They have a comfortable and friendly atmosphere where their members look forward to their workouts. At both their Virginia and Maryland locations they offer childcare for children aged newborn through preteen.
For a location near you visit: www.fitnessfirstclubs.com
Lady of America Fitness Center
Provides a highly specialized workout setting for women to achieve their fitness goals. They offer free childcare with paid membership (depending on location). Maximizing the ideal workout for women they offer several aerobic classes and carry an array of cardiovascular equipment.
For a location near you visit: www.ladyofamerica.com
Lifetime Fitness
Dedicated to giving something for everyone, no matter the fitness level, interests, experience, schedule or budget. Their services include, but are not limited to, hundreds of the latest cardiovascular and weight machines, indoor/outdoor water parks, innovative classes, and child center for kids ages 3 mos.-11 yrs.
For a location near you visit: www.lifetimefitness.com
Sport & Health
Their clubs are built around integrating fun and fitness into busy lives with 23 locations throughout the DC Metro Area. Bring the kids as they have a Kidz Klub which offers several programs (after-school, dance, sports and more) that will have let kids have fun while you work out.
For a location near you visit: www.sportandhealth.com
