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Helping Your Child Cope at Camp

Following are some coping tips from the American Camping Association to consider before your child leaves for camp:

  • If possible, visit the camp ahead of time so that your child will be familiar with the cabins and other general surroundings.
  • Consider arranging for a first-time camper to attend with a close friend, relative or camp "buddy."
  • Do not tell your child that you will "rescue" him/her from camp if he/she doesn't like it.
  • Discuss what camp will be like well before your child leaves, acknowledging feelings; consider role-playing anticipated camp situations, such as using a flashlight to find the bathroom.
  • Send a letter to your child before camp begins so it will be there for his/her arrival.
  • Allow your child to pack a favorite stuffed animal and/or picture so that your child will have a reminder of home.

If adjustment problems (like homesickness) do occur while your child is at camp:

  • Talk candidly with the camp director to obtain his/her perception of your child's adjustment.
  • Resist the temptation to "rescue" your son or daughter from this experience.
  • Acknowledge your child's feelings and communicate your love. You might say, "If you still feel this way in two days, we'll discuss what we can do."
  • Support your child's efforts to work out the problems with the help of the camp staff.
  • Remind him/her, if necessary, that he/she has made a commitment.

Trust your instincts: The occasional child who is truly not adjusting to camp life at all should be allowed to return home after a reasonable amount of time and effort.

For more information, visit the American Camping Association, online at www.ACAcamps.org.

 

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